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  • Updated: December 21, 2022
  • 8 min read time
  • This page features 2 Cited Research Articles
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How to Cite's Article

APA Byerly, C. J. (2022, December 21). How Much Is My Life Insurance Policy Worth? Retrieved January 30, 2023, from

MLA Byerly, Catherine J. "How Much Is My Life Insurance Policy Worth?", 21 Dec 2022,

Chicago Byerly, Catherine J. "How Much Is My Life Insurance Policy Worth?" Last modified December 21, 2022.

How Do I Determine How Much My Life Insurance Policy Is Worth?

There are several different ways to determine how much your life insurance policy is worth. The value of the policy typically refers to the death benefit. The death benefit is the amount that is paid out to your beneficiary when you die.

The easiest way to determine the value is to contact the company that issued it. They should be able to tell you immediately what the value of your policy is.

If your premiums are relatively small, then there is likely not a large benefit connected to your policy. But if you are paying sizeable monthly premiums, then the value of the policy may be sizeable. Factors like your age and health also play a big role.

Remember that your policy’s worth in a sale will be much different from the death benefit amount. If you opt to sell your policy, you may only be able to get as little as 10% of the death benefit’s value.

What Does Accumulated Cash Value of a Life Insurance Policy Refer to?

The cash value, or surrender value, is a savings component included in some life insurance policies that can accumulate cash from premium payments. With an added cash value option, your life insurance policy can help contribute to a retirement nest egg or rainy-day fund for immediate access to cash.

Some life insurance policies have similar processes to accrue cash value. Your life insurance payments are split into three main categories: policy premium payments, insurance company operating costs and cash value. Each time you make a payment on your policy, your money is disbursed into these categories. The more you pay on your premium and the more interest accrues, the more your cash value grows.

A higher percentage of your payment is contributed to your cash value in the beginning of your policy. This allows your cash value to increase quickly. However, as you grow older, most of your payments are allocated toward your actual life insurance.

What Is the Face Value of a Permanent Life Insurance Policy?

The face value of a permanent life insurance policy refers to the death benefit that is paid out to your beneficiary when you die. That amount is often what is considered the value of the policy. The face value and the value of the policy are essentially interchangeable terms.

Remember that face value does not equal the cash value. The face value of a policy can typically only be fully accessed if it is paid out as a death benefit.

The face value of your policy will be used to help determine what your payout would be in a life settlement. Larger face values can result in larger payouts.

How Much Could I Sell My Life Insurance For?

When looking to sell your life insurance policy, it is important to remember that you will not be able to get the full value of the policy.

Typically, the only way to receive the full face value is as the death benefit after you die. If you sell your policy in a life settlement, then you should expect to receive a sum significantly less than the death benefit.

Companies that participate in life settlements do so to make a profit. When you sell your policy, the buyer becomes the beneficiary of the death benefit. So, the lump sum you are offered will be less than the face value but likely more than the cash surrender value.

You may be able to sell your policy for more if you have a shorter life expectancy. There is even a specific type of sale, known as a viatical settlement, available to those who are terminally ill that can be particularly lucrative.

If you are young and healthy, you may have a difficult time selling your policy at all. But if you are older — in your 60s or 70s — then you may be able to sell your policy and receive a sizeable payment.

Example: $100,000 Life Insurance Policy

Say you have a life insurance policy with a $100,000 face value. That $100,000 is what your beneficiary would receive when you die.

If you opt to sell the policy, then you will field offers from different companies interested in buying the policy.

The amount of money you’re offered will vary based on your age and health. If you are older, then you may be able to get a significant chunk of money.

A company may offer you a payout in the range of $10,000 to $30,000, but this can vary from policy to policy. You receive that money as an immediate lump-sum payment.

Then, when you die, the company receives the $100,000 death benefit.

Please seek the advice of a qualified professional before making financial decisions.
Last Modified: December 21, 2022

2 Cited Research Articles writers adhere to strict sourcing guidelines and use only credible sources of information, including authoritative financial publications, academic organizations, peer-reviewed journals, highly regarded nonprofit organizations, government reports, court records and interviews with qualified experts. You can read more about our commitment to accuracy, fairness and transparency in our editorial guidelines.

  1. Texas Department of Insurance. (2022, June 30). Can I Sell My Life Insurance Policy? Retrieved from
  2. 360 Degrees of Financial Literacy. (n.d.). Term vs. Cash Value Life Insurance. Retrieved from